• AI rendering of a picture of woman with her hand underneath her chin.
    blog,  self-care,  Thoughts,  Thoughts

    Self Care when Life is Busy

    This week is going to be a hectic one for me. I have negotiations in three different places which started yesterday. I also have a couple of days with negotiations starting early (think 8ish) and other meetings in the late afternoon/early evening. Thankful to Marley Spoon as I won’t have to think about what to fix for dinner in the…

  • green dumbell on a blue mat lower left corner, upper left pink chair, center a window with outside scenery, lower right a red bed with a pink pillow. Picture is labeled "best morning routine," and has written, move your body, write your to-do list, wake up with the sun, make your bed, set up your work space.
    blog,  Thoughts

    Be Fabulous

    Somehow I stumbled upon this app called Fabulous (here’s a link to try for free – I think it’s first come, first serve. What I love about this app is that it’s all about building up healthy habits based on what you want to achieve. It’s not focused on dieting or making you feel bad about yourself. When I first…